We are all familiar with lemon detox water, but have you heard about the benefits of CUCUMBER WATER?
Here some of the reasons why you should start drinking this:
- TO KEEP YOUR BONES STRONG AND HEALTHY
Cucumbers have silica. Our bones need silica to re-calcify and to strengthen bone tissue as well. Our body coverts silica into calcium.
- ACTS AS ANTIOXIDANTS AND CLEANSES OUR BODY
This contains antioxidants which help our skin to become clear and supple. It also has the ability to detoxify our body, hence removing toxins. As this removes toxins from our body, fatigue is prevented and we become more focused.
- TO KEEP US HYDRATED
Of course, we always need to be hydrated most especially that we live in a tropical country. If you’re well-hydrated, your body is maintained at the right temperature. Aside from this, drinking cucumber water helps your cardiovascular system function properly.
Do you know other benefits of drinking cucumber water? Share them with us, comment below and stay healthy! 🙂